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HEALTH DIET
The Common
American Diet is mostly processed foods and causes every other person
to be chronically ill. The underlying cause of most illness is excess
weight. A full 40% are
overweight and another 40% are beyond overweight--they are obese. Being just 10 pounds overweight
has a negative health effect and may cause illness. So, those who
are carrying around extra pounds should devise a Health Diet to
prevent illness.
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HEALTH CRISIS IN AMERICA
It was no surprise when the World Health Organization
ranked the U.S.A. #1 in health care spending. The shocking news
was that the United States ranked #72 in overall health, which is below
most third world countries. This outrageous situation is caused by
eating a diet of processed foods.
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KILLER FOODS
By 30 years of age the average person has watched 500,000
slick TV food commercials. Each one urges us to eat more of
their junk food. We are brainwashed into believing that a diet of
killer foods is good for us.
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ENVIRONMENT DANGERS
Today, there are many unseen environmental dangers.
During the last century over 80,000 new chemicals were introduced to the
world. Our air, water and food are no longer pure and wholesome. Some
of these dangers can, and should be avoided.
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WEIGHT CONTROL
Official estimates are that around 80% of the people are overweight and
half of those are grossly overweight, or obese. Those who are obese are in
grave danger, since that condition leads to Cancer, Heart Disease, Diabetes, Arthritis, and Stroke. Food
processors add a chemical to most processed foods. That one
chemical is
responsible for the alarming increase in obese and overweight people.
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WEIGHT LOSS DIET
Our weight loss diet is called The Health Makeover Diet.
It will help you lose weight the healthy way. Your life will be
changed forever.
You will:
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LOOK BETTER
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FEEL BETTER
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LOSE WEIGHT
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HAVE MORE ENERGY
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BE HAPPIER
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BE HEALTHIER
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FOOD
ALLERGIES
Health care specialists estimate that over 90% of the
people suffer with food reactions, which are commonly called food
allergies. The reactions are often so weak
the person is not even aware of the condition, yet suffers from symptoms
such as excess hunger and sinus drainage, to name a few.
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ALLERGY DIET
This is the very same allergy diet that is
prescribed by Allergists and Immunologists to treat food
allergies. A controlled diet can ease the symptoms of both food and
air-borne allergies. An added benefit of following an allergy diet is that weight loss naturally occurs when allergic reactions are
reduced.
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FOOD PREPARATION
A healthful diet should be made up of only fresh, natural
foods. Special attention should be given to foods to be eaten raw.
Fruits and vegetables with a paraffin coating should be peeled. Others
should be given a (safe) bleach water treatment to kill bacteria,
fungus, and parasite eggs.
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EXERCISE
Just 30-minutes of exercise a day will work wonders. It
will strengthen the body, enhance the immune system, lower the blood
pressure and ease depression. Exercise is essential to any weight
loss program.
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INTERNAL CLEANSING
Internal cleansing detoxifies the
organs, blood, and other bodily fluids. This results in a whole
body purification, healing, and weight loss process.
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JUICE FASTING
Fasting is an instinctive way to deal with sickness.
Animals in the wild begin to fast when they get sick and continue
until they get well or die. Among the ways of fasting, juice
fasting is at the top of the list, since it alkalizes the body which
helps with weight loss and disease prevention.
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PARASITES
The
common junk food diet has paved the way for a parasite infestation which is at
epidemic levels. The estimates of infestation vary greatly, but
some specialists in parasite treatment
estimate that up to 90% of the people are infested. Most parasites
live in the intestines but some burrow into the organs--even the
brain.
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DISEASE PREVENTION
Hippocrates, the ancient Greek father of medicine knew
the importance of a good diet. He said, Let food be your medicine, and
let medicine be your food. Those wise words tell us how important diet
is for disease prevention.
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